Trough has partnered with Hayley Shepherd, an incredible teacher of Vedic Meditation, to host two deeply restful rounding retreats at Fletland Mill in Lincolnshire & on the beautiful island of Hydra in Greece. Liv provides nourishing vegetarian feasts that support and sustain guests on their Vedic journey. Each meal is prepared with careful attention, offering not only sustenance but a deeper sense of grounding and presence. In that timeless ritual of gathering around the table, guests come together to share, reflect, and honour the day’s unfolding - creating space for connection, insight, and profound release.
"Everything Liv creates is infused with warmth and love, and so much care. The guests can taste it in the beautiful food she makes. There were several times when people cried because they were so blown away by what she served. She is an absolute dream to work and partner with. I feel so much trust in her as a collaborator. Liv made the entire dining side of things completely smooth and easy (not only does she cook, but she creates a stunning table scape and atmosphere. She is also so tidy, efficient and self-sufficient). I feel such confidence and certainty that she will deliver...Liv’s calm and warm personality radiated out - everyone loved her. If you’re new to hosting retreats, or very experienced - don’t hesitate to upgrade your participants’ experience to include Liv’s cooking, and to gift yourself with the ideal collaborator.”
